Hit your daily recommended protein goals 10 times in 30 days for the chance to win prizes from Under Armour.

The RDA recommended daily protein amount is 56 grams for men and 46 grams for women.

You must hit either 56 grams (men) or 46 grams (women) in a single day to receive credit for reaching your protein goals for that day. Protein goals can be reached across multiple meals a day. A meal counts as Breakfast, Lunch, Snacks, or Dinner.